Antarctica Packing Guide: What to Bring for Your Polar Adventure
- Jennifer Ormesher
- Aug 7
- 5 min read
Packing for Antarctica isn’t like throwing a swimsuit and a sundress in a carry-on. You’re preparing for one of the most remote, unpredictable, and awe-inspiring destinations on the planet. The key isn’t just staying warm—it’s staying dry, layering smart, and keeping things manageable without overpacking. And yes, it’s completely doable (without losing your mind).
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The Cruise Line Perks You Can Count On
Before you panic and start ordering gear that looks like it belongs on a Himalayan trek, let me ease your mind: most expedition cruise lines make it easy. Nearly all of them provide a waterproof parka for you to keep and waterproof boots for shore excursions, which you borrow during your trip. These two essentials take care of a big chunk of your outerwear packing, and they’re chosen specifically for the climate and activity level of Antarctic cruising.
That means you can skip the stress (and expense) of trying to hunt down high-performance gear that you’ll probably never wear again. Instead, you can focus on filling in the gaps: base layers, warm accessories, and casual onboard outfits.
Layering: The Golden Rule of Antarctica Packing
Let’s talk layers. The secret to staying comfortable in Antarctica is dressing like an onion: multiple lightweight layers that trap heat and keep moisture out. Your base layer should sit close to your skin and wick moisture away—think merino wool or synthetic thermals. These materials keep you dry and warm, especially on physically active days or during zodiac rides where sea spray might catch you by surprise.
Next comes your mid-layer, like a fleece jacket or a lightweight down vest. This is where you generate and retain heat. Over that, the cruise line’s parka handles the rest, giving you windproof and waterproof protection.
For pants, layer thermal leggings under waterproof or water-resistant outer pants like ski gear or shell pants. This system keeps you adaptable, warm, and dry without needing a giant suitcase.
And the best part? You can mix, match, and repeat these layers throughout your trip.
Footwear: Boots, Socks & Shore Landings
Thanks to your cruise line, you won’t need to bring bulky waterproof boots, but you do need to prep your feet. Wool or synthetic socks are a must—leave the cotton at home. They help regulate heat and wick away moisture, and I recommend bringing several pairs in case of wet conditions. Having dry socks on standby can make a world of difference after a long landing on the continent.
Onboard the ship, comfort rules. A pair of cozy slip-ons or sneakers will be your go-to for walking to meals, lounging, or heading to a lecture. And if you're planning to do the Polar Plunge (spoiler: you should!), slippers provided by the cruise line make the icy dash a little more tolerable.
Some travelers also bring foot warmers, especially if they’re prone to cold toes. Remember, you’ll be standing for long periods while penguin-watching—happy feet are worth the planning.
What NOT to Pack for Antarctica
With weight limits on internal flights to and from Antarctica’s embarkation points, every pound counts. That means it’s just as important to know what not to pack.
Leave the fancy clothes, cotton sweaters, and unnecessary electronics behind. You won’t need high heels, dress shoes, or a dozen outfit changes. In fact, many ships encourage a casual dress code. A simple sweater and jeans will do just fine for dinner.
Also skip the hair dryer (your cabin has one), as well as full-size toiletries or anything that isn’t dual-purpose. Think practical, lightweight, and compact. Instead of a long scarf, opt for a neck gaiter or buff that won’t fly in the wind. Instead of five sweaters, pack two versatile ones you can layer. And instead of bringing every coat you own, trust your cruise-provided gear and focus on quality base and mid-layers that you can mix and match.
The simpler your bag, the smoother your journey.
Jennifer's Antarctica Pro Tips
If I could give you one piece of advice, it’s this: don’t overthink it.
Your cruise line will provide you with a detailed packing list based on the specific ship and itinerary. Follow that list, add a few personal touches (like your favorite cozy socks or journal), and trust that you don’t need to pack for every possibility. I promise, you’re going to be more prepared than you think.
Also, don’t forget to be present. Some of my favorite moments weren’t even on land—they were spent sipping on a Coke Zero while playing games with new friends observation lounge, or listening to a naturalist talk about penguin colonies.
And yes, you should 100% do the Polar Plunge. It’s cold, it’s fast, and it’s the best cocktail-party story you’ll ever have. Antarctica is a place that stays with you forever—and you want to arrive ready to absorb every incredible second of it.
Let’s Pack Your Dream Trip
You’re not just preparing for a trip—you’re stepping into one of the most profound travel experiences in the world. There will be moments when you’re completely still, surrounded by blue ice and silence, and you’ll feel it deep in your soul: you made it to Antarctica. You belong here. And all the packing, planning, and dreaming suddenly becomes worth it.
If you’ve been sitting on the fence about whether now is the time, I want you to know this: it’s more doable than you think. With expert planning and thoughtful guidance, Antarctica can be completely within reach. If you'd like help choosing the perfect cruise, I have a group departure with limited spots and fantastic pricing. Click here to explore the details —and let me know if you’d like me to hold a spot just for you.
Let us handle the details while you enjoy the adventure.
FAQs About Antarctica Packing
Do I need to buy my own boots for Antarctica?
Nope! Most expedition cruises include waterproof boots you’ll borrow during your trip.
Will I be cold on the ship?
Not at all. Ships are cozy and heated. You’ll only need layers when you go outside for excursions.
Is there a weight limit for bags?
Yes. Charter flights to Antarctica often limit luggage to 50 lbs total, including carry-on. Check with your airline or cruise line for exact numbers.
Can I do laundry onboard?
Yes, most ships offer laundry service for a small fee. This is great if you want to pack lighter. Or you can do you laundry in the sink with Earth Breeze laundy sheets. I take them with me on every trip.
What should I wear for dinner on the ship?
Keep it casual. A nice sweater and pants are plenty. There’s no formal dress code on expedition cruises.
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